Sweet potato curry. Creamy Thai Sweet Potato Curry - packed with nutrition! our favorite easy, healthy, winter comfort food recipe. vegetarian and vegan. This curry is the perfect compromise. Sweet potato and chickpeas, both of which are hearty but won't weigh you down, are swimming in a creamy coconut milk broth that's rich with Thai red chili paste and.
This healthy vegetable curry is a cheap and easy dish. You could add chopped cauliflower or pepper. Cook this tasty vegan curry for an exotic yet easy family dinner. You can have Sweet potato curry using 22 ingredients and 5 steps. Here is how you cook that.
Ingredients of Sweet potato curry
- You need 1 can of full fat coconut milk.
- It's 2 of medium sweet potato.
- It's 3 cloves of black garlic, minced.
- It's 1/4 of red chilli finely sliced.
- It's 1 tablespoon of ginger peeled and minced.
- Prepare 3 tablespoons of red Thai paste.
- You need 1 can of chickpeas drained and rinsed.
- You need 1 can of aduki beans drained and rinsed.
- Prepare 1 can of black eyed beans drained and rinsed.
- You need 1 tablespoon of garam masala.
- Prepare 1 cup of Bouillon vegetable stock.
- Prepare 1/4 teaspoon of freshly ground pepper.
- It's 2 tablespoons of lemon juice.
- Prepare 1 bag of baby spinach.
- You need Half of an onion.
- Prepare Cup of broccoli florets.
- You need of Fresh rosemary to top.
- You need of Fresh parsley to top.
- It's 2 tbsp of Chopped tomatos.
- Prepare 1/4 teaspoon of freshly ground pepper.
- It's 1/4 teaspoon of pink himilayan sea- salt.
- You need of Brown basmati rice (to serve-optional).
Sweet potato curry - Simple, quick, healthy & delicious sweet potato curry made in South Indian style. Sweet potatoes are rich in iron, vitamin B, C, D and have many health benefits. Delicious Jamaican CURRY POTATOES With BUTTER BEANS. Easy vegan sweet potato and coconut curry recipe.
Sweet potato curry instructions
- Heat the coconut oil in a pan over medium heat. Slice the onion, add and cook until brown. Add the ginger and the garlic. Cook for about a minute. Add the garam masala and the chopped tomatos. Sauté for another minute.
- Add the coconut milk and stir until the mixture thickens. Add the chickpeas, aduki beans and black-eyed beans. Dice the sweet potato and chop the broccoli. Add the vegetables with a cup of vegetable stock, salt and pepper. Cook for 15 minutes. Add the vegetables with a cup of vegetable stock, salt and pepper..
- Stir in the spinach and cook until wilted (1-2 minutes). Stir in the lemon juice..
- Wash the parsley and rosemary, removing the leaves from the stems. Finely chop the herbs..
- Serve over rice and top with the herbs.
This Sweet Potato Curry is a one-dish wonder that grants you immunity from even the most gluten-averse, meat-abstaining, fat-conscious houseguests. Add the chilli, cumin seeds, curry powder and turmeric powder and fry for a further minute to release the aromas. This delicious vegan curry dish with sweet potatoes, chickpeas, spinach, and coconut milk is seasoned with Indian spices like garam masala, turmeric, and cumin. Healthy sweet potatoes make as tasty and delicious curries as normal potatoes do. Learn how to make Indian style curry of sweet potatoes by following this easy and simple recipe.
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